Intensive Coaching: A More Immersive Support for Deeper Results
A 3-month coaching program for a sustainable and deeply rooted transformation.
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Do you feel the need for deeper support to move forward in a lasting way?
Do you want change, but you know that profound transformations take time and guidance?
Personal and Professional Balance
New Life Projects
Career Plan
Legitimacy / Self-Confidence
🔥 Key Topics of Intensive Coaching
This program is fully tailored to your goals and personal journey. No rigid structure: you choose your main objective and up to three sub-objectives to explore in priority over these three months.
📅 Examples of Main Goals:
✅ Rediscover Meaning & Find Your Direction
- Identify what truly motivates you and align your actions with your values.
- Recognize and overcome internal blocks.
- Develop a clear vision for your future.
✅ Boost Self-Confidence and Self-Esteem
- Learn to assert yourself and set boundaries.
- Overcome the fear of others' opinions.
- Cultivate a positive and reassuring self-image.
✅ Advance Your Career or Start a Project
- Find or create a career path that suits you.
- Make strategic career decisions.
- Gain leadership and professional impact.
✅ Manage Emotions and Daily Stress
- Learn to channel stress and anxiety.
- Handle conflicts and difficult relationships.
- Cultivate greater serenity and let go.
✅ Regain Life Balance & Prevent Burnout
- Find a better work/life balance.
- Manage your energy and priorities effectively.
- Develop lasting and healthy habits.
✅ Develop Discipline and Effective Organization
- Structure your days and routines.
- Overcome procrastination and act with impact.
- Build a success-oriented mindset.
A Structured and Progressive Program for Lasting Results
Opening session
A first session of 1 hour and 30 minutes where we will talk about your goals, your wishes, and create your action plan.
Live sessions at regular intervals
3 intermediate sessions during the program
Exclusive access to resources
Resources help you to grow and deepen your transformation.
Exercises and practices between sessions
To anchor change in your daily life.
Support between sessions
A support via a portal or by message to contact me between sessions (limited to 10 written interactions per month, response within 24 hours, excluding weekends).
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Invest in Your Personal Development and Lasting Well-Being
CHF 2'999 .-
Your future and your well-being are worth this commitment!
How do our coaching programs work?
Contact taking
A first complimentary 30-minute meeting to get to know each other and see if we want to work together.
Contract
We agree on a support package based on your needs and your budget.
Initial session
A session where we will talk about your goal, your wishes
Program Preparation
Based on your needs, a customized program will be established for you
Resources
Resources to help you grow and find the clarity needed for sustainable change will be provided to you with unlimited access to help you acquire new knowledge.
Tools and practices
Specific tools and practices will be provided to you between the sessions.
Live sessions
Regularly scheduled sessions during which we will exchange ideas.
Support
Support via a portal or by message is offered to you between sessions.
Your success
You are happy and so are we :)